Pumpkin Smoothie raw, vegan, gluten free
1 Tbs Chia seeds
1 Cup Water
1 cup diced pumpkin (I used kent variety that was easy to cut)
1 1/2 frozen bananas
1/2 tsp ginger
1/2 tsp nutmeg
1/2 tsp allspice
Soak chia seeds in water for about 20 mints. Add to blender and blend smithereens (into a milk).
Slowly add the pumpkin and banana, then add the spices. Blend until completely smooth, add ice if too warm.
Sprinkle with cinnamon and serve, Delish!